Surfin’ and Stayin’ Fit!

Surfing the net that is.  I have a confession to make: I am most certainly and absolutely addicted to the world wide web.  {gasp!} Not in that way, you pervert!  I happen to think the internet is one of greatest resources we have available; it’s a wealth of knowledge that is still in its infancy [...]

Healthy Catering

Did you know these days, most catering companies and food services are providing healthy alternatives for clients?  One of my fave Utah catering companies (talk about to die for cuisine) told me that many companies are now offering low-fat, low-calorie, and healthy food options which allows them to widen their services and broaden their client [...]

Honey–Not Just For Bees and Bears

We have all heard of different and strange remedies for different kinds of illnesses. Well, since I have just gotten over being sick, I’d thought I would share some of my findings. The major plaguing annoyance of being sick is that sore throat. I got to the point that I couldn’t eat, swallow, and almost [...]

Staying Fit by Staying Active

My husband and I have decided one of the best ways to make sure we stay fit is by staying active outdoors, something we enjoy anyways.  With spring right around the corner, we’ve decided to step up efforts and enjoy everything our great home state of Utah has to offer.  In fact, Utah parks and [...]