Comments on: The Best Fuel for your Workout

By: Janet@Liquid Vitamins

Janet@Liquid Vitamins — Wed, 12 May 2010 22:07:12 +0000

Also make sure to replenish your body with proper vitamins/nutrients after exercising (or even during).

Michelle@Paraslim — Thu, 17 Dec 2009 21:59:53 +0000

You should always drink water and stay hydrated

Trey Grayson — Sat, 03 Oct 2009 00:51:00 +0000

Excellent post! Where can I find your RSS feed? Do you twitter?

Protein Shakes — Thu, 13 Aug 2009 02:15:14 +0000

Great content. Looking for some nutrition materials when I stumbled across your site.
Bookmarked!

Protein Shakes — Tue, 04 Aug 2009 08:19:24 +0000

Very nice post on nutrition. Hope to learn more from you.

jack@weight loss pill — Thu, 25 Jun 2009 00:14:47 +0000

i always try to eat a banana and a peanut butter sandwhich before i go and work out. it usually seems to help.